Working in an office typically involves spending great time sitting on office chair which is main cause of adding stress to structures in spine. Therefore, to avoid back problems, it.s important to have an office chair with proper ergonomic design that supports both lower back and promotes good posture. An ergonomic office chair prevents repetitive strain injuries, which can develop over time and can lead to long-term disability. Ergonomics can be defined as a scientific discipline concerned with understanding interactions among humans and other elements of a system. Ergonomics is generally employed to fulfill two goals - health and productivity. In simple words ergonomics is the science of designing job, equipment, and workplace with easy-to-use interfaces that fits a worker. An ergonomic chair offers essential support to back, legs, buttocks, and arms. It also reduces exposures to awkward body postures, contact stress, and forceful exertions. If you work with a long time sitting at one place, then you need a chair that works with your body and supports it without losing body shape. Read More>>
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