Showing posts with label fourth of july deals. Show all posts
Showing posts with label fourth of july deals. Show all posts

Monday, June 24, 2013

Tips To Stay Safe on Swim A Lap Day!

Summer is in the air! What’s better way to enjoy the season, than by being around water bodies. Playing at Water Park, beach, lake or pool is a real big treat on a hot day. As temperatures soar, it’s perfect time to celebrate Swim-a-Lap Day. Today is “Swim A Lap Day” that’s a fun filled day with plenty of health benefits. Take out your swimming suit and go dive in a pool to swim one or two or more laps.

swim a lap day

Swim-a-Lap Day is a great excuse to play with water, but as long as you stay safe around water. Here are some safety tips to look at before you go swimming:
  • Swim at pools and beaches supervised by lifeguards.
  • See and obey pool or beach rules.
  • Have the appropriate rescue equipment, life jackets, and a first aid kit.
  • Never go for swimming alone.
  • Keep constant checks on kids when they are near water, as they are many accidents of drowning kids.
  • Walk slowly near pool and don’t run.
  • Swim at a safer depth. If you are a learner, swim at shallow end.
  • Don’t eat or chew gum while swimming, as you can choke.
  • If you are at beach, avoid throwing broken glass bottles, as they don’t jell well with bare feet.
  • Do wear plenty of waterproof sunscreen with higher SFP before leaving home to protect skin from harmful ultra violet. Carry accessories like sunglasses and hats.
  • Don’t share your beach towels with anyone and many more...